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Five Months

Yesterday was five months since you died, Oliver. I have never counted time this way before. I have four times had the joy of counting months enveloped in the sweet fragrance of baby wash and warm blankets while knowing stares yielded to heartfelt giggles. Then gurgled sounds emerged into first words, and first steps were taken bravely across kitchen floors. I felt my heart grow with excitement and a tinge of melancholy with each as I noted these moments as both precious and fleeting. The times I had with each of you when you were small and the five years I had with all of you together may perhaps be my greatest gifts in this lifetime. How lucky I was for so long.

And so now I am counting time differently. I am feeling space grow and stretch out between this life without you and the one I had before when you were here and we were all together. Realizing there is no way to bridge these two lives, I am left with the messy and uncertain process of making the most of what we have now, which is still a lot, but just so much less. This process will take me a lifetime, my lifetime, the whole thing. I know that now. The work ahead of me is making peace with what is, rather than what I would want to be. And so here I go, one step at a time.

MEET THE FOUNDER

Hi, I’m Jen Ripa

I’m an expressive arts life coach, somatic grief guide, and artist based in Connecticut. I support women to rebuild a life that is beautiful, meaningful, and alive in the wake of loss through 1:1 coaching, courses, and the Creative Cocoon Grief Healing Community.  Learn more about me here.

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Hi, I’m Jen Ripa.

I’m an expressive arts life coach, somatic grief guide, and artist based in Connecticut.

After losing one of my four sons to cancer and my husband of 25 years, I’ve learned that with the right intention, guidance and tools, we can navigate these crossroad moments with so much power and grace. I’ve also learned that who we become as we consciously transform may amaze us.

I have learned and healed so much through reading other peoples’ stories of their tender and courageous journeys through grief. I hope that reading through my stories provides you with comfort and support as well.

Mostly, I want you to know that you are not alone.

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Three ways to thrive through grief

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Online membership community for women like you ready to transform your grief after losing a significant person in your life. 

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Would you like personal support while going through a period of grief? Jen is available for private coaching sessions.

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Creative Healing Tools

Explore creative healing tools to release sadness, regret and guilt in the lightest, most joyful way!