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Do I Need a Spiritual Practice?
One way to become more resilient and stay more grounded while navigating the daily struggle is to have a serene space to return to daily. This space can be a physical space and can also be a mental space. The habit of returning to serenity every day is what I think of...
Do I Need a Spiritual Practice?
One way to become more resilient and stay more grounded while navigating the daily struggle is to have a serene space to return to daily. This space can be a physical space and can also be a mental space. The habit of returning to serenity every day is what I think of when I hear the term "spiritual practice." People often find it helpful to have both the physical space and mental space come together simultaneously. For example, one might carve out a corner of a room that feels serene and...
Latest Posts
Spring
How dare it be spring, with the buds appearing and the colors emerging from the deep? How dare new life be unfolding with vigor every day? How dare the slumber of winter be giving way to the rebirth that is spring? I was driving down the highway last week and noticed...
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Wellness
Gentle reminders to connect with yourself and care for your body, mind, and spirit.
Hope
Reflections to reignite your soul fire, open your heart, and help you to feel fully alive again.
Reinvention
Musings on the process of building a life that feels worth living, starting right here.
Grief
Notes on the wild mare of grief and its changing pace from moment to moment.
Creativity
Missives from my creative life sent with the intention to set your own creativity ablaze.
Hi, I’m Jen Ripa
I’m a grief guide, life coach, artist, and writer, but really, I help women rediscover hope and a powerful version of themselves.
My mission is to help women like you to heal from adversity and rebuild a life that is meaningful and joyful by supporting you with tools and experiences that allow you to listen to your inner teacher, tap into your inner fire, and paint yourself as the hero of your own story through creative self-expression.
Three ways to thrive through grief
Membership
The Creative Cocoon
Online membership community for women like you ready to transform your grief after losing a significant person in your life.
1:1 Support
Private Coaching
Would you like personal support while going through a period of grief? Jen is available for private coaching sessions.
Resources
Creative Healing Tools
Explore creative healing tools to release sadness, regret and guilt in the lightest, most joyful way!