Doors are open now for the Creative Cocoon Community.
Gather Inspiration. Experience comfort.
Mothers carry stories in their bones. When a child dies, that story shatters. In that moment, grief for mothers who lost a child feels like a wave that never rests. Days blur. Nights stretch. Simple tasks feel impossible. Every breath can hurt. Yet somewhere inside...
The loss of a child changes everything. It redefines our perception of life, love, and even time. The heart harbors a silence that is hardly touched when a child dies. Grief becomes a constant companion, moving beside us as we search for meaning in the unthinkable....
Grief changes us. It transforms our lives and hearts unpredictably. Words are ineffective when loss comes into our world. And that is where grieving rituals enter in. They assist us to say what is difficult to say so that the healing process can be self-initiated....
“We don’t need to know in advance that we can survive the whole journey. We only need to know that we can survive this moment.” Called by the Mountain The Precipice Trail had been calling to us each summer on our vacations to Acadia National Park. Each year, I would...
Grief is an intensely personal journey. It comes without warning and often leaves us feeling lost, numb, or overwhelmed. It is not always sufficient to talk or write. Here, expressive arts grief healing comes in. It works through grief through creativity, movement,...
Grief can feel overwhelming. It is heavy, confusing, and isolating. Many people try to move past it quickly, but true healing requires presence. Somatic grief healing offers a gentle, embodied approach to process loss. Unlike traditional methods, it focuses on the...
Gentle reminders to connect with yourself and care for your body, mind, and spirit.
Reflections to reignite your soul fire, open your heart, and help you to feel fully alive again.
Musings on the process of building a life that feels worth living, starting right here.
Notes on the wild mare of grief and its changing pace from moment to moment.
Missives from my creative life sent with the intention to set your own creativity ablaze.
I’m a grief guide, life coach, artist, and writer, but really, I help women rediscover hope and a powerful version of themselves.
It is my absolute honor and delight to help women like you to heal from adversity and rebuild a life that is meaningful and joyful. I support you with modalities and experiences that allow you to listen to your inner teacher and tap into your inner fire. Together we will lean into your creativity and courage allowing you to expand into a bigger life. Eventually you will come to see yourself as the hero of your life’s journey.
Online membership community for women like you ready to transform your grief after losing a significant person in your life.
Would you like personal support while going through a period of grief? Jen is available for private coaching sessions.
Explore creative healing tools to release sadness, regret and guilt in the lightest, most joyful way!